Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR).

I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself. I believe that you’re stronger than you realize and together we can work to uncover and ignite your innate strengths.

I earned my master’s degree in marriage and family from Utah State University. I have experience working with couples and the young adult population. I also work with individuals and families coping with grief and loss.

Though the mountains of life seem insurmountable, you don’t have climb them alone. Please reach out, I’d love to help.