Call or text to schedule: 801-407-4134

Therapy Services

At Utah Valley Counseling, our therapists offer a wide variety of services. Click on one of the links below to learn more about the services we offer:

Services

Our providers offer a wide variety of therapy services in addition to dietitian and nutrition services for the residents of Utah. We offer marriage counseling, couples counseling, individual counseling, parenting help, counseling for teens, eating disorder counseling, EMDR, ART (Accelerated Resolution Therapy), DBT (Dialectical Behavior Therapy), faith crisis counseling, counseling for faith transitions, counseling for mixed faith marriages, treatment for anxiety, depression, OCD, counseling for maternal mental health concerns (including post-partum depression and anxiety), help for compulsive behaviors, self-esteem, life transitions and many other concerns. At Utah Valley Counseling, we have over 35 dedicated and skilled mental health providers who are passionate about helping you find the help you need. We accept most major insurances and have a kind and compassionate client care team who will answer your questions.

Utah Valley Counseling is a Sela Health company. We have offices and providers across Utah County, Southern Utah and Nevada.

Marriage Counseling - Therapy Utah

Marriage Counseling

Discover the transformative power of marriage counseling with our specially trained, licensed mental health professionals at Utah Valley Counseling. Our compassionate therapists are dedicated to helping couples navigate through challenges and strengthen their relationships. Whether you’re facing communication issues, trust issues, or simply want to enhance your connection, our team is here to support you on your journey to a healthier, happier marriage. Schedule an appointment today and take the first step towards a more fulfilling relationship.

Learn More

Individual Counseling

At Utah Valley Counseling, we believe that every individual has the capacity for growth and transformation, and our individual counseling services are designed to help you uncover that potential within yourself. Imagine a space where you are free to explore your thoughts and feelings without judgment, where expert guidance empowers you to face your fears and embrace your unique journey. Our compassionate therapists utilize evidence-based techniques to tailor your experience, ensuring that you have the tools and support necessary to break through barriers and achieve your personal goals. Together, we will illuminate your path toward building resilience, enhancing self-awareness, and cultivating a deeper sense of fulfillment in your life. Take that courageous step forward and see how far your inner strength can take you.

Learn More
individual therapy utah
psychiatric nurse practitioner_Utah Valley Counseling

Medication Management

At Utah Valley Counseling, our medication management services are designed to enhance your mental health journey by offering personalized support from our skilled psychiatric nurse practitioners. Collaborating closely with your therapist, we ensure a holistic approach to your care, tailoring medication strategies that complement your therapeutic goals. Our compassionate team understands the importance of balancing medication with counseling, helping you navigate challenges with confidence while promoting your overall well-being. Let us partner with you to create a comprehensive treatment plan that empowers you to thrive.
Learn More

Family Therapy

At Utah Valley Counseling, we understand that families are at the core of who we are, and our family therapy sessions are designed to foster connection, healing, and understanding among family members. Our expert marriage and family therapists, clinical mental health counselors, and licensed clinical social workers provide a safe space for families to explore their dynamics, communicate more effectively, and resolve conflicts. Whether you’re facing challenging transitions, navigating the complexities of blended families, or simply seeking to strengthen your bond, our compassionate team is here to guide you through every step. Embrace the journey towards unity and resilience with our dedicated support as you work together to create a harmonious family environment.
family-therapy-Utah-Valley-Counseling
Sand-Tray-therapy-Utah-Valley-Counseling

Sand Tray Therapy

At Utah Valley Counseling, we embrace the unique world of sand tray therapy as a powerful tool for children, patients with neurodiversity, and families seeking deeper connections. This expressive therapeutic approach invites individuals to engage in creative play, using miniature figures and a textured landscape to represent their thoughts, feelings, and experiences. Through this non-verbal medium, our skilled therapists facilitate a safe space for exploration and healing, helping children articulate emotions they may struggle to express and guiding families in navigating their dynamics more effectively. By tapping into the rich symbolism of the sand tray, we empower each participant to understand themselves better, foster communication, and build resilience, paving the way for a more harmonious and understanding environment. Discover the transformative potential of sand tray therapy and how it can enhance your therapeutic journey with us.

Help for Compulsive Pornography Use

Overcoming compulsive pornography use is not just about breaking a habit; it’s about rebuilding trust in yourself and your relationships. Our compassionate therapists at Utah Valley Counseling understand the complexities of this struggle and are dedicated to guiding you through the journey of healing and recovery. Together, we will explore the underlying issues that contribute to compulsive behaviors, providing you with the tools and strategies needed to regain control and foster healthier connections. As you work towards healing, we are here to support you in restoring trust with loved ones and cultivating a more fulfilling life. Embrace this opportunity for personal growth and transformation, and let us walk alongside you as you reclaim your path to intimacy and trust.
Learn More
pornography-addiction-help-Utah Valley Counseling

We are honored to partner with you in your mental health journey.

Appointments available across utah. Call or text to schedule.

(801)407-4134

Utah Valley Counseling - Provo

4626 N. 300 W., Suite 150, Provo, UT

Utah Valley Counseling - Mapleton

774 S. 1600 W., Ste 101, Mapleton, UT

Utah Valley Counseling - Lehi

2989 W. Maple Loop Dr., Ste 210, Lehi, UT

Alliant Counseling by Sela Health- St. George

393 E. Riverside Dr., Ste 3A, St. George, UT