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5 Tips: Maintaining a Healthy Food Relationship for the Holidays
The holidays can be both a fun and stressful time of year. The excitement of the season can be overshadowed by challenges like financial concerns, time with extended family, and pressure to meet others' expectations. It's easy to turn to food as a way to cope with...
Navigating Intimacy in Early Recovery
The following article is written by Dr. Adam Moore, Ph.D., LMFT. He is the Clinical Director at Utah Valley Counseling and provides guest content for recovery communities. This article was originally featured as guest content for The Togetherness Project in January...
5 Tips: Maintaining a Healthy Food Relationship for the Holidays
The holidays can be both a fun and stressful time of year. The excitement of the season can be overshadowed by challenges like financial concerns, time with extended family, and pressure to meet others' expectations. It's easy to turn to food as a way to cope with...
Navigating Intimacy in Early Recovery
The following article is written by Dr. Adam Moore, Ph.D., LMFT. He is the Clinical Director at Utah Valley Counseling and provides guest content for recovery communities. This article was originally featured as guest content for The Togetherness Project in January...
Four Reasons People Relapse
By Adam M. Moore, PhD, LMFT As a therapist, I work primarily with people struggling with sex addiction–things like compulsive pornography use, or out-of-control sexual behaviors. Sometimes I’ll get a therapy client who comes in after a month of therapy and...
Recovery: Regaining Your Identity & Sense of Worth
Women who are in relationships with pornography addicts or sex addicts often feel stuck in a position of responsibility for their partner's addiction and recovery. So often, a woman's identity, or sense of self, becomes wrapped up in their partner's recovery choices....
The Surprising Motivator for Violence in Porn
Unless you’ve been hanging out in darkest Peru, you’ve probably heard that pornography exploded along with the internet. What was once an embarrassing ordeal to get your hands on is now accessible, affordable, and anonymous—and irresistible. (Cooper...
5 Steps to Begin Healing From Infidelity
All couples naturally experience some difficulties. But discovering a significant other’s extramarital affair can be particularly painful. And affairs aren’t limited to sexual infidelity: cheating can also take an emotional or financial form. The confusion and...
I have been going to therapy at Utah Valley Counseling for over a year, and it has been such a great experience. I started out seeing a therapist I didn’t really connect with, but after talking to the staff, they recommend someone else that they thought would be a better fit for me. The therapist I have been meeting with since is absolutely amazing and has changed my life for the better. The fact that the office and staff took the time to find a counselor more suited to my needs made me feel cared for. The staff there are very personable and helpful, they are prompt to answer phone calls and texts, and their office is quiet and clean. There is always adequate parking as well. I have done appointments online and in-person and have really liked both. I highly recommend Utah Valley Counseling to anyone looking for therapy or counseling.
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