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Eight Things Couples Need in Recovery and Why Your Goals Are Causing You to Fail: Adam Moore – UCAP Presentation
Dr. Adam Moore, clinical director of Utah Valley Counseling presented at the 2017 Utah Coalition Against Pornography annual conference on "Eight Things Couples Need in Recovery and Why Your Goals are Causing You to Fail." Dr. Moore's eight things include: 1. Establish...
Presentation :: Seven Practical Ways You Can Help Others Recover from Pornography Addiction
Dr. Adam Moore presents at the 2016 annual Utah Coalition Against Pornography conference. Knowing how to help a friend or loved one recover from compulsive pornography use or sexual behavior is difficult. You may have a child, friend, partner, or spouse that is...
The Perfectionism Plague
Have you ever felt like no matter what you do, it's just never going to be good enough? Do you get intense anxiety at the thought of failure? Do you feel pressure from yourself or others to always be the best at work, school, or home? If so, you might be a...
A Mother’s Influence on Beauty
by Lauren Barnes, Ph.D., LMFT Growing up in our culture can be daunting--especially as a girl. I felt like I was always receiving messages about how I should feel, act and look. “You shouldn’t wear orange if you’re a red head.” “Always cross your ankles and never your...
Boundaries in Sexual Addiction Recovery
Boundaries in Recovery In addiction recovery, partners of addicts often ask where to draw the line between holding an addict accountable without becoming responsible for his behavior. Addicts do need to be held accountable for both their actions and the effects of...
Books for Recovery from Addiction: Love You, Hate the Porn
Today's book recommendation is for couples in recovery from virtual infidelity, like pornography use. The book is: by Mark Chamberlain and Geoff Steurer. This is an excellent read for both partners in recovery from internet infidelity. Where other books focus on...
Simple Parenting Help
One of the most intuitive, but often neglected, interventions for children who are struggling with behaviors at home is what we call the "ten minute rule." It is simply this -- spend ten minutes individually with that child each day, doing or talking about whatever...
I have been going to therapy at Utah Valley Counseling for over a year, and it has been such a great experience. I started out seeing a therapist I didn’t really connect with, but after talking to the staff, they recommend someone else that they thought would be a better fit for me. The therapist I have been meeting with since is absolutely amazing and has changed my life for the better. The fact that the office and staff took the time to find a counselor more suited to my needs made me feel cared for. The staff there are very personable and helpful, they are prompt to answer phone calls and texts, and their office is quiet and clean. There is always adequate parking as well. I have done appointments online and in-person and have really liked both. I highly recommend Utah Valley Counseling to anyone looking for therapy or counseling.
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